Red Chilli (لال مرچ) Powder

Metabolism Boost:

Red Chilli Powder contains capsaicin, a compound responsible for its spiciness. Capsaicin is known to increase metabolism, promoting calorie burning and aiding in weight management.

Rich in Vitamins:

This spice is a powerhouse of vitamins, particularly vitamin C, which is crucial for a healthy immune system. Moreover, it contains vitamins A, B-6, and K, contributing to overall well-being.

Pain Relief:

Capsaicin also comprises pain-relieving properties. Topical applications of capsaicin creams are often used to alleviate conditions like arthritis and muscle pain.

Heart Health:

Studies suggest that the consumption of red chilli powder may positively impact heart health by reducing cholesterol levels and improving blood circulation.

Anti-Inflammatory Properties:

The capsaicin content in red chillies exhibits anti-inflammatory effects, potentially assisting in the management of inflammatory conditions.